What is Stretch U?

Stretch U is a premier assisted stretching studio committed to enhancing flexibility, mobility, and overall wellness. By utilizing science-backed stretching techniques, Stretch U promotes active muscle engagement, improves circulation, relieves tension, and optimizes movement efficiency for a healthier, more agile body.

Why Choose Stretch U?

• Enhances athletic performance
• Reduces stress and muscle tightness
• Aids in injury prevention and recovery

Stretch U Pricing & Membership Options

How Much Does Stretch U Cost?

StretchU offers flexible pricing based on:

• Session length
• Location
• Package options

Single Session Pricing

• 20-minute session: $50
• 40-minute session: $100
• 60-minute session: $150

💡 Tip:

• Longer sessions – Ideal for deep muscle relief and chronic tightness
• Shorter sessions – Great for quick tension relief

Stretch U Membership Prices & Package Deals

 

Monthly memberships range from $150–$500, depending on session count

First-time clients – 40-minute trial session for $40

Multi-session packages – Save 10–20% compared to single-session rates

Service	Description	Price
Introductory Session	First-time 40-minute session	$40
Single 20-Minute Session	Standard assisted stretching	$50
Single 40-Minute Session	Extended assisted stretching	$100
Single 60-Minute Session	Full-body assisted stretching	$150
4-Session Pack	Four 20-minute sessions	$200
8-Session Pack	Eight 20-minute sessions	$350
12-Session Pack	Twelve 20-minute sessions	$500

📌 Note: Prices vary by location. Contact your nearest Stretch U studio for exact rates.

What Happens During a Stretch U Session?

Step 1: Client Assessment

• Identify mobility restrictions
• Discuss flexibility goals
• Pinpoint areas of tightness or discomfort

Step 2: Personalized Stretching Routine

• Customized stretch plan based on individual needs
• Assisted stretching techniques performed on a specialized table
• Active engagement to improve circulation and muscle function
• Controlled breathing to enhance relaxation and stretch depth

Step 3: Post-Session Guidance

• Personalized tips for at-home stretching
• Recommendations to maintain flexibility between sessions

Careers at Stretch U: Join the Team!

Job Roles at Stretch U

• Stretch Therapist – Guides clients through personalized stretching sessions
• Front Desk & Customer Support – Manages bookings, memberships, and inquiries
• Studio Manager – Oversees operations, staff, and client experience

Requirements for Stretch Therapists

• Background in exercise science, kinesiology, personal training, massage therapy, or physical therapy (preferred)
• Completion of StretchU’s in-house training program
• Strong communication skills for one-on-one client interaction

How to Apply

• Visit StretchU’s Careers page
• Submit your resume with relevant experience
• Complete an interview (virtual or in-person)
• Undergo training & certification in assisted stretching techniques

Benefits of Stretch U Assisted Stretching

• Enhanced Mobility & Flexibility
• Injury Prevention & Recovery
• Stress Reduction & Relaxation
• Improved Circulation & Muscle Function
• Better Athletic Performance

The History of Stretch U Stretch Studios

Origins

• Founded to provide professional, assisted stretching solutions
• Designed for individuals seeking mobility improvement and pain reduction

Expansion

• Grown to multiple locations, serving:
  • Athletes optimizing performance
  • Fitness enthusiasts improving flexibility
  • Individuals recovering from injuries or managing stress

Innovations in Stretching

• Continuous integration of new movement science techniques
• Collaboration with physical therapists and mobility experts

Frequently Asked Questions (FAQ)

How long is a Stretch U session?

• 20, 40, or 60 minutes, depending on the selected package

Is Stretch U only for athletes?

• No! Stretch U benefits everyone, from athletes to individuals looking to improve mobility and reduce stiffness

Do I need to bring anything to my session?

• Just wear comfortable athletic clothing – Stretch U provides everything else

How often should I go to StretchU?

• 1–2 sessions per week recommended for best results

Can Stretch U help with back pain?

• Yes! Assisted stretching can improve posture and alleviate chronic back pain

Does insurance cover Stretch U?

• Not typically covered, but HSA/FSA accounts may apply – Contact your provider for details

Why Choose Stretch U?

Stretch U offers a science-backed, personalized approach to assisted stretching, making it a top choice for:

• Athletes improving performance
• Fitness enthusiasts enhancing flexibility
• Anyone seeking pain relief and mobility support

Whether you’re booking a session or considering a career at Stretch U, our expert stretch therapists and customized programs set us apart as a leader in assisted stretching.

📍 Find a Stretch U near you and experience the benefits today!